Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Monday, September 28, 2015
Time: 50:09
Distance: 13.30 Miles
Laps: 1.6
Calories: 591
Speed (MPH): 15.9 Avg / 25.4 Max
Power (Watts): 172 Avg / 570 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 109 Avg / 143 Max

Laps

8.38 mi in 29:43
4.92 mi in 20:26