Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mark McNeal
Team: Magnuson Athletic Club (Seattle, WA)
Date: Monday, September 28, 2015
Time: 20:24
Distance: 4.89 Miles
Completed: 63%
Calories: 224
Speed (MPH): 14.4 Avg / 28.5 Max
Power (Watts): 159 Avg / 516 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 117 Avg / 165 Max

Ghost

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