Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Steve Parrish
Team: Medline Industries (Mundelein, IL)
Date: Tuesday, September 29, 2015
Time: 32:16
Distance: 9.06 Miles
Laps: 1.3
Calories: 362
Speed (MPH): 16.8 Avg / 22.2 Max
Power (Watts): 163 Avg / 350 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

6.98 mi in 25:01
2.08 mi in 7:15