Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lindsay Leiper
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, September 29, 2015
Time: 1:36:19
Distance: 29.00 Miles
Laps: 29.0
Calories: 1,224
Speed (MPH): 18.1 Avg / 29.6 Max
Power (Watts): 187 Avg / 584 Max
Cadence (RPM): 70 Avg / 134 Max
Heartrate (BPM): 123 Avg / 185 Max

Laps

1.00 mi in 2:40
1.00 mi in 4:45
1.00 mi in 2:49
1.00 mi in 2:51
1.00 mi in 3:18
1.00 mi in 3:19
1.00 mi in 3:40
1.00 mi in 4:05
1.00 mi in 2:56
1.00 mi in 3:11
1.00 mi in 2:46
1.00 mi in 3:20
1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 3:01
1.00 mi in 3:24
1.00 mi in 3:35
1.00 mi in 3:21
1.00 mi in 2:57
1.00 mi in 3:12
1.00 mi in 2:56
1.00 mi in 2:50
1.00 mi in 2:38
1.00 mi in 3:19
1.00 mi in 3:49
1.00 mi in 4:04
1.00 mi in 4:54
1.00 mi in 3:43
1.00 mi in 3:08

Personal Best

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