| Rider: | Jill Russell |
| Team: | Upper Valley Aquatics Center (White River Junction, VT) |
| Date: | Wednesday, September 30, 2015 |
| Time: | 16:04 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 153 |
| Speed (MPH): | 16.5 Avg / 18.9 Max |
| Power (Watts): | 135 Avg / 182 Max |
| Cadence (RPM): | 48 Avg / 61 Max |
| Heartrate (BPM): | 150 Avg / 163 Max |
Personal Best
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