Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Micol Rothman
Team: Cherry Creek Athletic Club (Denver, CO)
Date: Wednesday, September 30, 2015
Time: 45:10
Distance: 10.96 Miles
Laps: 2.2
Calories: 376
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 115 Avg / 258 Max
Cadence (RPM): 68 Avg / 102 Max
Heartrate (BPM): 104 Avg / 138 Max

Laps

5.00 mi in 21:14
5.00 mi in 18:58
0.96 mi in 4:58