Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Kooyman
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, September 30, 2015
Time: 52:43
Distance: 13.78 Miles
Laps: 1.7
Calories: 588
Speed (MPH): 15.7 Avg / 26.7 Max
Power (Watts): 162 Avg / 493 Max
Cadence (RPM): 73 Avg / 102 Max
Heartrate (BPM): 124 Avg / 161 Max

Laps

8.38 mi in 29:35
5.40 mi in 23:08