Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Singer
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, September 30, 2015
Time: 40:50
Distance: 13.5 Miles
Completed:
Calories: 653
Speed (MPH): 19.9 Avg / 27.4 Max
Power (Watts): 242 Avg / 456 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 157 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.