Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: richard baine
Team: Retro Fitness - Wall (Manasquan, NJ)
Date: Wednesday, September 30, 2015
Time: 16:01
Distance: 3.72 Miles
Completed: 52%
Calories: 146
Speed (MPH): 13.9 Avg / 19.6 Max
Power (Watts): 128 Avg / 247 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 224 Avg / 224 Max

Ghost

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