Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Clancy Malcolm
Team: Pinnacle Health Club - Upwey (Upwey, Australia)
Date: Thursday, October 1, 2015
Time: 14:20
Distance: 4.23 Miles
Laps: 1.3
Calories: 204
Speed (MPH): 17.7 Avg / 25.4 Max
Power (Watts): 212 Avg / 444 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 153 Avg / 184 Max

Laps

3.37 mi in 9:26
0.86 mi in 4:54

Personal Best

Personal Best Personal Best