Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Laurent Rousseau
Team: Club 7 (Montpellier, France)
Date: Thursday, October 1, 2015
Time: 9:50
Distance: 3.00 Miles
Laps: 2.0
Calories: 119
Speed (MPH): 18.3 Avg / 24.8 Max
Power (Watts): 178 Avg / 416 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 119 Avg / 147 Max

Laps

1.50 mi in 5:16
1.50 mi in 4:34

Personal Best

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