Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig R
Team: Fields-Gym (Janesville, IA)
Date: Thursday, October 1, 2015
Time: 46:57
Distance: 15.00 Miles
Laps: 15.0
Calories: 589
Speed (MPH): 19.2 Avg / 24.1 Max
Power (Watts): 185 Avg / 341 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 72 Avg / 162 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:02
1.00 mi in 3:07
1.00 mi in 3:11
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:07

Personal Best

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