Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Denis Hodgkins
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, October 1, 2015
Time: 17:14
Distance: 5.43 Miles
Completed:
Calories: 252
Speed (MPH): 18.5 Avg / 28.0 Max
Power (Watts): 220 Avg / 471 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 70 Avg / 70 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.