Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: brianna phillips
Team: Fitness Concepts - Gardner (Gardner, MA)
Date: Thursday, October 1, 2015
Time: 20:04
Distance: 4.26 Miles
Laps: 1.1
Calories: 149
Speed (MPH): 12.7 Avg / 19.8 Max
Power (Watts): 100 Avg / 259 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 147 Avg / 171 Max

Laps

4.01 mi in 19:02
0.25 mi in 1:02