Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Shapiro
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, October 2, 2015
Time: 45:04
Distance: 13.03 Miles
Laps: 1.9
Calories: 553
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 180 Avg / 403 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 165 Avg / 194 Max

Laps

6.98 mi in 22:14
6.05 mi in 22:50

Personal Best

Personal Best Personal Best