Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Kirk VanRoekel
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Friday, October 2, 2015
Time: 22:58
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.0 Avg / 28.2 Max
Power (Watts): 200 Avg / 495 Max
Cadence (RPM): 73 Avg / 86 Max
Heartrate (BPM): 157 Avg / 185 Max

Ghost

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