Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Saturday, October 3, 2015
Time: 21:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 253
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 168 Avg / 246 Max
Cadence (RPM): 80 Avg / 92 Max
Heartrate (BPM): 47 Avg / 152 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:40
1.00 mi in 3:26
1.00 mi in 3:33