Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: dirk kirk
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Saturday, October 3, 2015
Time: 27:27
Distance: 6.98 Miles
Completed:
Calories: 280
Speed (MPH): 15.2 Avg / 23.5 Max
Power (Watts): 146 Avg / 272 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 125 Avg / 136 Max

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