Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Phil Essex
Team: Albany Creek Leisure Centre (Albany Creek, Australia)
Date: Saturday, October 3, 2015
Time: 9:53
Distance: 3.37 Miles
Completed:
Calories: 162
Speed (MPH): 20.4 Avg / 25.6 Max
Power (Watts): 248 Avg / 430 Max
Cadence (RPM): 84 Avg / 119 Max
Heartrate (BPM): 118 Avg / 149 Max

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