Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Shorts
Team: Genesis Fitness - Coffs Harbour (Coffs Harbour, Australia)
Date: Sunday, October 4, 2015
Time: 17:39
Distance: 4.69 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 15.9 Avg / 26.5 Max
Power (Watts): 153 Avg / 434 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 154 Avg / 180 Max

Laps

4.42 mi in 15:01
0.27 mi in 2:38