Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: john jans
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Monday, October 5, 2015
Time: 17:44
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 13.4 Avg / 20.8 Max
Power (Watts): 113 Avg / 211 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 132 Avg / 147 Max

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