Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ron Lee
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, October 5, 2015
Time: 10:08
Distance: 2.78 Miles
Laps: 1.9
Calories: 100
Speed (MPH): 16.5 Avg / 19.9 Max
Power (Watts): 140 Avg / 280 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 115 Avg / 127 Max

Laps

1.50 mi in 5:27
1.28 mi in 4:41