Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Elliott
Team: Williams Energy (Pittsburgh, PA)
Date: Monday, October 5, 2015
Time: 22:28
Distance: 5.44 Miles
Laps: 5.4
Calories: 253
Speed (MPH): 14.5 Avg / 30.2 Max
Power (Watts): 164 Avg / 590 Max
Cadence (RPM): 65 Avg / 125 Max
Heartrate (BPM): 134 Avg / 176 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:26
1.00 mi in 3:21
1.00 mi in 4:22
1.00 mi in 5:01
0.44 mi in 2:34