Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, October 5, 2015
Time: 15:49
Distance: 3.90 Miles
Laps: 1.2
Calories: 149
Speed (MPH): 14.8 Avg / 21.1 Max
Power (Watts): 132 Avg / 207 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

3.37 mi in 12:15
0.53 mi in 3:34