Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Ed Mulh
Team: Laul Fitness (Califon, NJ)
Date: Monday, October 5, 2015
Time: 48:41
Distance: 12.44 Miles
Laps: 1.8
Calories: 507
Speed (MPH): 15.3 Avg / 24.6 Max
Power (Watts): 149 Avg / 438 Max
Cadence (RPM): 63 Avg / 100 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

6.98 mi in 26:21
5.46 mi in 22:20