Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Marsha Lovett
Team: Okeefe Home (Ramsey, NJ)
Date: Monday, October 5, 2015
Time: 29:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 290
Speed (MPH): 16.2 Avg / 19.9 Max
Power (Watts): 138 Avg / 234 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 163 Avg / 182 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:55
1.00 mi in 3:48
1.00 mi in 3:35
1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 3:53