Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Tuesday, October 6, 2015
Time: 9:24
Distance: 3.00 Miles
Laps: 2.0
Calories: 137
Speed (MPH): 19.1 Avg / 25.2 Max
Power (Watts): 218 Avg / 550 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 143 Avg / 157 Max

Laps

1.50 mi in 5:07
1.50 mi in 4:17