Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Joshua Nelson
Team: Ammy Jorgenson (Santee, CA)
Date: Tuesday, October 6, 2015
Time: 12:06
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.7 Avg / 23.5 Max
Power (Watts): 155 Avg / 318 Max
Cadence (RPM): 74 Avg / 94 Max
Heartrate (BPM): 173 Avg / 185 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.