Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Lana Thomson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, October 6, 2015
Time: 40:04
Distance: 9.42 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 14.1 Avg / 20.1 Max
Power (Watts): 110 Avg / 273 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 101 Avg / 117 Max

Laps

8.38 mi in 35:41
1.04 mi in 4:23