Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, October 6, 2015
Time: 24:27
Distance: 7.00 Miles
Laps: 7.0
Calories: 251
Speed (MPH): 17.2 Avg / 19.4 Max
Power (Watts): 147 Avg / 209 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 129 Avg / 137 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:25
1.00 mi in 3:22
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:31
1.00 mi in 3:30