Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Wednesday, October 7, 2015
Time: 18:44
Distance: 4.60 Miles
Laps: 1.1
Calories: 188
Speed (MPH): 14.7 Avg / 22.1 Max
Power (Watts): 143 Avg / 296 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 156 Avg / 237 Max

Laps

4.01 mi in 15:37
0.59 mi in 3:07