Rider: | Dave Nash |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, October 7, 2015 |
Time: | 30:29 |
Distance: | 9.15 Miles |
Laps: | 3.1 |
Calories: | 400 |
Speed (MPH): | 18.0 Avg / 28.9 Max |
Power (Watts): | 194 Avg / 560 Max |
Cadence (RPM): | 53 Avg / 109 Max |
Heartrate (BPM): | 144 Avg / 163 Max |