Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 8, 2015
Time: 12:37
Distance: 3.99 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 19.0 Avg / 24.4 Max
Power (Watts): 211 Avg / 308 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 136 Avg / 147 Max

Laps

3.37 mi in 9:58
0.62 mi in 2:39