Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Thursday, October 8, 2015
Time: 29:29
Distance: 10.00 Miles
Laps: 2.0
Calories: 463
Speed (MPH): 20.4 Avg / 23.9 Max
Power (Watts): 237 Avg / 446 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 168 Avg / 182 Max

Laps

5.00 mi in 14:35
5.00 mi in 14:54