Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Lundin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, October 8, 2015
Time: 32:05
Distance: 7.68 Miles
Laps: 1.1
Calories: 317
Speed (MPH): 14.4 Avg / 23.3 Max
Power (Watts): 140 Avg / 257 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 115 Avg / 174 Max

Laps

6.98 mi in 27:54
0.70 mi in 4:11