Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Friday, October 9, 2015
Time: 12:34
Distance: 4.01 Miles
Completed:
Calories: 200
Speed (MPH): 18.8 Avg / 24.5 Max
Power (Watts): 242 Avg / 478 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 142 Avg / 152 Max

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