Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rich Connell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Friday, October 9, 2015
Time: 18:47
Distance: 5.43 Miles
Completed:
Calories: 233
Speed (MPH): 16.9 Avg / 24.8 Max
Power (Watts): 183 Avg / 407 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 108 Avg / 124 Max

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