Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: joyce Zenzel
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Friday, October 9, 2015
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 14.5 Avg / 17.6 Max
Power (Watts): 117 Avg / 189 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 147 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.