Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Leo Ayrault
Team: Healthy Living Medical Supply (Troy, MI)
Date: Friday, October 9, 2015
Time: 23:04
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 11.7 Avg / 18.1 Max
Power (Watts): 62 Avg / 298 Max
Cadence (RPM): 78 Avg / 121 Max
Heartrate (BPM): 110 Avg / 236 Max

Laps

1.50 mi in 7:49
1.50 mi in 7:48
1.50 mi in 7:27