Ravens Roost 7.22 mi

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Lap Details

Rider: bryan ottoson
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Friday, October 9, 2015
Time: 24:23
Distance: 7.22 Miles
Completed:
Calories: 333
Speed (MPH): 17.8 Avg / 29.0 Max
Power (Watts): 203 Avg / 523 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 164 Avg / 184 Max

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