Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Trotwood NDC (Trotwood, OH)
Date: Friday, October 9, 2015
Time: 29:11
Distance: 8.68 Miles
Laps: 1.0
Calories: 375
Speed (MPH): 17.8 Avg / 24.9 Max
Power (Watts): 190 Avg / 372 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 115 Avg / 132 Max

Laps

8.38 mi in 27:50
0.30 mi in 1:21