Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Dixon
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Friday, October 9, 2015
Time: 23:16
Distance: 7.22 Miles
Completed:
Calories: 336
Speed (MPH): 18.6 Avg / 28.4 Max
Power (Watts): 217 Avg / 384 Max
Cadence (RPM): 51 Avg / 94 Max
Heartrate (BPM): 150 Avg / 155 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.