City Express 4.53 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Saturday, October 10, 2015
Time: 18:10
Distance: 4.90 Miles
Laps: 1.1
Calories: 288
Speed (MPH): 16.2 Avg / 29.2 Max
Power (Watts): 240 Avg / 579 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.53 mi in 15:59
0.37 mi in 2:11