Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: james dierson
Team: Anytime Fitness - Harrison (Harrison, OH)
Date: Saturday, October 10, 2015
Time: 14:30
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.0 Avg / 18.5 Max
Power (Watts): 103 Avg / 163 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 137 Avg / 158 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.