Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, October 11, 2015
Time: 29:42
Distance: 10.00 Miles
Laps: 2.0
Calories: 460
Speed (MPH): 20.2 Avg / 26.6 Max
Power (Watts): 233 Avg / 496 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

5.00 mi in 15:02
5.00 mi in 14:40