Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Joerg Herrmann
Team: Rochester Athletic Club (Rochester, MN)
Date: Sunday, October 11, 2015
Time: 14:47
Distance: 4.48 Miles
Laps: 1.3
Calories: 238
Speed (MPH): 18.2 Avg / 29.8 Max
Power (Watts): 244 Avg / 577 Max
Cadence (RPM): 56 Avg / 95 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 8:43
1.11 mi in 6:04