Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Simon Allison
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Sunday, October 11, 2015
Time: 20:58
Distance: 5.79 Miles
Laps: 1.1
Calories: 229
Speed (MPH): 16.6 Avg / 25.4 Max
Power (Watts): 158 Avg / 517 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 138 Avg / 162 Max

Laps

5.43 mi in 19:08
0.36 mi in 1:50