Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Greg Cook
Team: Susan and Dan Clark (Weaverville, NC)
Date: Monday, October 12, 2015
Time: 17:22
Distance: 5.43 Miles
Completed:
Calories: 270
Speed (MPH): 18.4 Avg / 24.1 Max
Power (Watts): 234 Avg / 554 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 149 Avg / 160 Max

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