Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Don Marsters
Team: YMCA - Greater Boston - Waltham (Waltham, MA)
Date: Monday, October 12, 2015
Time: 24:02
Distance: 5.23 Miles
Laps: 1.6
Calories: 163
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 89 Avg / 146 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 144 Avg / 151 Max

Laps

3.37 mi in 15:23
1.86 mi in 8:39