Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Sinor
Team: YMCA - Greater Oklahoma City - Rockwell Plaza (Oklahoma City, OK)
Date: Monday, October 12, 2015
Time: 29:56
Distance: 8.63 Miles
Laps: 1.0
Calories: 354
Speed (MPH): 17.3 Avg / 25.8 Max
Power (Watts): 173 Avg / 408 Max
Cadence (RPM): 57 Avg / 90 Max
Heartrate (BPM): 119 Avg / 131 Max

Laps

8.38 mi in 28:51
0.25 mi in 1:05